Delicious Vitamin C and Antioxidant Rich Smoothie

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Delicious Vitamin C and Antioxidant Rich Smoothie

A Raw Skincare Regimen for inner health and outer glow consist of an antioxidant rich smoothie infused with:

  1. a 1000mg (1/4 teaspoon) of Vitamin C
    (Ascorbic Acid)
  2. 30g of Whey Protein
  3. 2380 (3/4 teaspoon) of Calcium Citrate
  4. a handful old raw almonds
  5. 2 tablespoons of peanut butter
  6. 2 tablespoons of yogurt
  7. a handful of a berry blend of raspberries, blueberries and boysenberries
  8. a handful of fresh spinach

…garnished with mint! Enjoy!

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